Reviews

Jess is fantastic! I was struggling with hormone and energy issues. It seems my Dr's all thought my issues were minor after all of my labs were just within the markers. I still knew though that I wasn't myself. She looked throughly at my labs and really listened to my concerns. We discussed everything in my daily life. She gave me wonderful new recipes and had me introduce a few new food items into my diet that would help and they did! She also had great supplement recommendations that were of extreme help to me. In a world so full of information it was hard for me to figure what would work but having her expertise / guidance was the best thing I could have done for my self care. I feel so much better now and feel like me again. I HIGHLY RECOMMEND!

Working with Jess has been a life changing process. Although I was eating healthy by society standards, I wasn't eating the right things for my body. She helped me determine which foods were triggering my autoimmune disease causing me to feel awful and retain weight. We worked together through the detox phase, she was able to provide helpful suggestions for food changes as well as adding or adjusting supplements to help my body function the way it is supposed to for the better of my health. When adding foods back in she enlightened me on signs and symptoms of inflammation, many of which I would not have known prior to working with Jess. I am thankful for the positive change I have seen in myself and my health. I would recommend working with Jess to anyone who wants to gain insight into their health by exploring their individual nutritional needs.

Jess not only commands an expert-level knowledge in human nutrition, functional medicine, and lifestyle management, she also serves as an empathetic advocate and teammate for her patients. She is never satisfied with simply finding any solution to your issues; instead, she works her tail off to find the RIGHT solutions, personalized to you. You may know of nutritionists who leave you dissatisfied. This is unlikely with Jess. Her education and experience set her apart from your typical RD or "Health Coach", and she will undoubtedly listen to you, work within your means, and fight tooth-and-nail for you. Jess exudes professionalism and integrity, and Vital Source Nutrition will help you achieve the results you are after!

If you are struggling with hormonal issues, fatigue, or can't seem to lose weight, go talk to Jess at Vital Source Nutrition. Jess takes a holistic and realistic approach to your body and your goals, instead of just telling all of her clients to eat a certain way. She will give you a customized meal plan, and integrate supplements if necessary (without overwhelming you with a crazy regime!). She sincerely cares about the wellness of her clients, and it shows. Call her asap, you won't regret it!

I worked with Jess after my strokes nearly four years ago. As Western medicine failed to help me heal and rebuild my body and injured brain, I turned to functional medicine. A major component of my treatment at Integrated Health Systems was nutrition. I believe food is medicine and foundational to overall health, so this fit with with my own core values. With Jess's guidance, knowledge, encouragement, and support, I worked to understand and heal my gut, which helped provide both my brain and body robust nutrition, so very essential to healing. I changed my diet significantly and cleansed my system, which resulted in increased focus and clarity, add well as a bonus weight loss. Jess has significant knowledge of nutrition and its interplay with health. Jess is creative in her approaches and treatment suggestions for improved health. Plus, she's fun to work with! Catherine Denver

Jess reviewed my current supplements, diet, and lab results. She made reasonable recommendations and helped me work through a 2 month cleanse and detox. The cleanse led me to make some dietary lifestyle changes. All of this resulted in reducing my overall joint inflammation, and it all but eliminated the pain I had been suffering from in my low back for 3+ years. Jess helped to educate me on the tools I have at my disposal to live a healthier and more comfortable life. I feel like I have had the day to day functional quality of my life restored to a great degree.

I have been working with Jess with my Hoshimoto's disease for over a year now and I can tell you that I've never felt more healthy and strong than I do now. She has guided me patiently through the ups and downs of this illness and because of her incredible knowledge I'm able to live nearly pain free. In all the years I've been living with this disease, she's the only medical professional that's been able to help me. I was ready to give up but she taught me that I CAN be healthy and happy despite my diagnosis... I'm forever grateful for her. I highly recommend her if you're looking for someone who will actually LISTEN to what you need. Thank you Jess, you saved me. ❤